Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan) is the perfect dish to embrace the flavors of fall. This recipe combines tender potato gnocchi with savory Italian sausage and a rich creamy sauce made from pumpkin puree. It’s an easy, one-pan meal that comes together in just 30 minutes, making it ideal for busy weeknights or cozy gatherings. Whether you’re serving it for a family dinner or hosting friends, this dish is sure to impress with its comforting flavors and seasonal ingredients.
Why You’ll Love This Recipe
- Quick Preparation: This dish takes only 30 minutes from start to finish, making it perfect for weeknight dinners.
- One-Pan Wonder: With minimal cleanup, you can enjoy your meal without worrying about washing multiple pots and pans.
- Rich Flavor: The combination of pumpkin, sausage, and herbs creates a deeply satisfying sauce that captures the essence of autumn.
- Versatile Ingredients: You can easily customize this recipe by adding your favorite vegetables or adjusting seasonings to your taste.
- Family-Friendly: Kids love gnocchi, and the creamy sauce makes this dish appealing to even the pickiest eaters.
Tools and Preparation
To make Creamy Pumpkin Gnocchi with Spinach and Sausage successfully, having the right tools will streamline your cooking process.
Essential Tools and Equipment
- Large heavy-bottom skillet
- Wooden spoon or spatula
- Measuring cups
- Measuring spoons
- Chef’s knife
Importance of Each Tool
- Large heavy-bottom skillet: Provides even heat distribution for perfectly cooked ingredients.
- Wooden spoon or spatula: Ideal for stirring without scratching your cookware while ensuring all components blend seamlessly.
Ingredients
Creamy Pumpkin Gnocchi with Spinach and Sausage is a Fall comfort food made in just 30 minutes in one pan! This super easy recipe uses store-bought pumpkin puree and shelf-stable potato gnocchi. The creamy sauce is made with fresh thyme and sage to create the ultimate Autumn flavor-packed dinner that is sure to become a family favorite!
For the Main Dish
- 1 tablespoon olive oil
- 12 oz Italian sausage links (casings removed)
- 10 oz potato gnocchi
- 1 cup heavy cream
- 1/3 cup chicken broth
- 1 cup pumpkin puree
- 3 cloves garlic (minced)
- 4 oz fresh spinach
- 2 tablespoons fresh sage (chopped)
- 2 tablespoons fresh thyme
- Salt and coarsely ground black pepper (to taste)
For Garnish
- 2 tablespoons fresh parsley, finely chopped
How to Make Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan)
Step 1: Heat the Skillet
Heat 1 tablespoon of olive oil in a large, heavy-bottomed skillet over medium heat. Remove sausage from casings and slice it into rounds.
Step 2: Cook the Sausage
Add the sliced sausage to the skillet.
1. Cook on medium heat for about 4 minutes on one side without turning until browned.
2. Flip over to brown the other side for about 2 more minutes.
3. Drain any fat and liquid from the skillet.
Step 3: Add Gnocchi and Liquids
To the same skillet with seared sausage:
1. Add uncooked potato gnocchi, heavy cream, and chicken broth.
2. Bring everything to a boil over medium heat while stirring well.
3. Cover with a lid and let cook for about 5 minutes on medium heat.
Step 4: Incorporate Pumpkin and Spinach
After 5 minutes:
1. Stir in pumpkin puree and minced garlic.
2. Add spinach into the mixture.
3. Bring back to a boil over medium heat before reducing to low-medium heat.
4. Cook for another 3 minutes until spinach wilts.
Step 5: Final Seasoning
Stir in half of the fresh sage and half of the fresh thyme. Season with salt and freshly ground black pepper to taste.
Step 6: Serve Hot
When serving, top each dish with remaining sage and thyme for added flavor and presentation.
Enjoy your Creamy Pumpkin Gnocchi with Spinach and Sausage!
How to Serve Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan)
Creamy Pumpkin Gnocchi with Spinach and Sausage is a delightful dish that can be served in various ways. It’s versatile enough to pair with different flavors, enhancing your dining experience. Here are some serving suggestions to consider.
Garnish with Fresh Herbs
- Fresh Sage – Sprinkle chopped fresh sage over the top for an aromatic touch.
- Parmesan Cheese – Grate some parmesan cheese on top for added richness.
Pair with a Salad
- Mixed Greens Salad – A simple salad of arugula, spinach, and walnuts dressed in vinaigrette complements the creamy gnocchi.
- Caesar Salad – The crispness of romaine lettuce and crunchy croutons balance the creaminess of the dish.
Serve with Bread
- Garlic Bread – Toasted garlic bread is perfect for scooping up any leftover sauce.
- Focaccia – This Italian bread adds a soft texture that pairs well with the richness of the gnocchi.
Add a Splash of Color
- Cherry Tomatoes – Halve and add roasted cherry tomatoes on top for a pop of color and sweetness.
- Steamed Broccoli – Bright green broccoli florets provide a healthy crunch alongside the gnocchi.
How to Perfect Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan)
For a truly perfect Creamy Pumpkin Gnocchi with Spinach and Sausage, consider these helpful tips to elevate your dish.
- Use Quality Sausage – Opt for high-quality Italian sausage for better flavor and texture.
- Adjust Seasoning – Taste before serving and adjust salt and pepper based on your preference.
- Cook Gnocchi Al Dente – Ensure the gnocchi is cooked just right for the best texture; they should be tender but not mushy.
- Experiment with Herbs – Feel free to mix in other herbs like rosemary or parsley for additional flavor.
- Thicken Sauce as Desired – If you prefer a thicker sauce, simmer it longer after adding pumpkin puree.
- Store Leftovers Properly – Store any leftovers in an airtight container in the fridge for up to 3 days.

Best Side Dishes for Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan)
Pairing side dishes with your Creamy Pumpkin Gnocchi can enhance your meal. Here are some great options that complement its flavors.
- Roasted Brussels Sprouts – Crispy Brussels sprouts bring a crunchy contrast to the creamy pasta.
- Garlic Mashed Potatoes – Smooth mashed potatoes infused with garlic make for a comforting side.
- Herbed Quinoa – Light quinoa mixed with fresh herbs provides a healthy grain option.
- Caprese Skewers – Bite-sized skewers of mozzarella, basil, and tomatoes offer freshness and zest.
- Grilled Asparagus – Tender asparagus spears add color and nutrition alongside your dish.
- Crispy Kale Chips – Crunchy kale chips are an easy-to-make snack that pairs well with rich meals.
Common Mistakes to Avoid
When making Creamy Pumpkin Gnocchi with Spinach and Sausage, it’s easy to run into some common pitfalls. Here are a few mistakes to watch out for:
- Not cooking the sausage properly – Ensure the sausage is browned well on both sides. This adds flavor and texture. Undercooking may lead to a less appealing dish.
- Ignoring the sauce thickness – If you prefer a thicker sauce, let it simmer longer before serving. Don’t rush this step; it enhances the overall creaminess.
- Overcooking the spinach – Add spinach towards the end of cooking to maintain its vibrant color and nutrients. Overcooked spinach can become mushy and unappetizing.
- Skipping seasoning adjustments – Taste your dish! Depending on the sausage’s saltiness, you may not need extra salt. Adjust according to your preference for a balanced flavor.
- Using low-quality ingredients – Opt for fresh herbs and high-quality cream. This dish shines with good ingredients, so don’t skimp on quality for better results.
Refrigerator Storage
- Store leftovers in an airtight container.
- Keep in the refrigerator for up to 3 days.
- Allow the dish to cool before sealing to prevent condensation.
Freezing Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan)
- Use a freezer-safe container or resealable bag.
- Freeze for up to 2 months.
- Label containers with the date for easy reference.
Reheating Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan)
- Oven – Preheat to 350°F (175°C). Place in an oven-safe dish covered with foil for about 15-20 minutes until heated through.
- Microwave – Place in a microwave-safe bowl, cover with a lid or microwave-safe wrap. Heat on medium power in 1-minute intervals until warm.
- Stovetop – Reheat over low heat in a skillet. Stir occasionally and add a splash of cream or broth if needed to loosen the sauce.

Frequently Asked Questions
How can I make Creamy Pumpkin Gnocchi with Spinach and Sausage vegetarian?
To create a vegetarian version, replace the sausage with plant-based sausage or sautéed mushrooms. You can also use vegetable broth instead of chicken broth for added flavor.
Can I use homemade pumpkin puree instead of canned?
Yes! Homemade pumpkin puree works great. Just ensure it’s well-drained so that your sauce doesn’t become too watery.
How long does it take to prepare Creamy Pumpkin Gnocchi with Spinach and Sausage?
This recipe is designed to be quick, taking just about 30 minutes from start to finish, perfect for busy weeknights.
What other vegetables can I add to this recipe?
Feel free to include vegetables like bell peppers, zucchini, or kale. They complement the creamy sauce nicely while adding more nutrition.
Can I make this dish ahead of time?
While best served fresh, you can prepare it ahead by cooking everything except for spinach. Add spinach when you’re ready to serve.
Final Thoughts
Creamy Pumpkin Gnocchi with Spinach and Sausage is a delightful fall dish that combines rich flavors in just 30 minutes. Its one-pan preparation makes cleanup easy! Don’t hesitate to customize it by adding your favorite veggies or substituting proteins. Try this recipe tonight and enjoy a cozy meal that warms both body and soul!

Creamy Pumpkin Gnocchi with Spinach and Sausage
- Total Time: 30 minutes
- Yield: Serves 4
Description
Creamy Pumpkin Gnocchi with Spinach and Sausage is the quintessential fall comfort dish that brings together tender gnocchi, savory Italian sausage, and a luscious pumpkin sauce. Ready in just 30 minutes and made all in one pan, this recipe is perfect for busy weeknights or cozy gatherings with friends. The rich flavors of pumpkin, fresh herbs, and creamy sauce make it a family favorite that even the pickiest eaters will love. Enjoy this delightful dish garnished with fresh parsley or parmesan for an extra touch of flavor.
Ingredients
- 1 tablespoon olive oil
- 12 oz Italian sausage links (casings removed)
- 10 oz potato gnocchi
- 1 cup heavy cream
- 1/3 cup chicken broth
- 1 cup pumpkin puree
- 3 cloves garlic (minced)
- 4 oz fresh spinach
- 2 tablespoons fresh sage (chopped)
- 2 tablespoons fresh thyme
- Salt and coarsely ground black pepper (to taste)
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Heat olive oil in a large skillet over medium heat. Add sliced sausage and cook until browned on both sides.
- Drain excess fat from the skillet, then add potato gnocchi, heavy cream, and chicken broth. Bring to a boil, cover, and cook for 5 minutes.
- Stir in pumpkin puree, minced garlic, and spinach. Cook until spinach wilts.
- Season with fresh herbs, salt, and pepper before serving hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 490
- Sugar: 6g
- Sodium: 850mg
- Fat: 29g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 19g
- Cholesterol: 70mg
Keywords: For a vegetarian version, substitute sausage with plant-based options. Customize by adding your favorite vegetables like bell peppers or zucchini for added nutrition.

