A quick and satisfying meal, the Garlic Butter Steak & Veggies Sheet Pan Recipe is perfect for busy weeknights or casual gatherings. This dish combines tender steak with colorful vegetables, all cooked together in rich garlic butter, making it a delightful one-pan meal. Whether you’re hosting friends or just enjoying a family dinner, this recipe stands out for its ease of preparation and mouthwatering flavor.
Why You’ll Love This Recipe
- Quick Preparation: This recipe comes together in about 40 minutes from start to finish, making it ideal for those hectic weeknights.
- One-Pan Convenience: With everything cooking on a single sheet pan, cleanup is a breeze, allowing you to spend more time enjoying your meal.
- Flavorful Ingredients: The garlic butter adds a rich depth of flavor that enhances both the steak and vegetables.
- Customizable: Feel free to swap in your favorite veggies or adjust seasonings to suit your taste preferences.
- Healthy and Nutritious: Packed with protein and vitamins from the vegetables, this dish is as healthy as it is delicious.
Tools and Preparation
Having the right tools makes cooking easier. For this recipe, gather a few essential items to streamline your process.
Essential Tools and Equipment
- Baking sheet
- Mixing bowls
- Sharp knife
- Cutting board
- Measuring spoons
Importance of Each Tool
- Baking sheet: A large baking sheet allows for even cooking and easy access when roasting both steak and veggies.
- Mixing bowls: These are essential for seasoning the steak and tossing the vegetables without creating a mess.
Ingredients
A quick and delicious one-pan meal featuring tender steak and vibrant vegetables, all infused with rich garlic butter.
For the Steak
- 1 lb Flank steak (Tender and flavorful, ideal for quick cooking.)
- 1 teaspoon Salt (Enhances the natural flavors of the steak and veggies.)
- 1/2 teaspoon Black pepper (Adds a mild heat that complements the garlic.)
- 1 teaspoon Paprika (Provides a subtle smokiness and vibrant color.)
- 3 tablespoons Unsalted butter (Adds richness and depth.)
- 4 cloves Garlic (Minced for robust flavor.)
- 1 tablespoon Fresh rosemary (Offers a fragrant, earthy note.)
- 1 tablespoon Fresh thyme (Adds a hint of sweetness and complexity.)
For the Vegetables
- 2 cups Broccoli florets (Nutritious veggie that adds color and crunch.)
- 2 cups Baby potatoes (Halved for even cooking.)
- 1 medium Red bell pepper (Sliced for sweetness and vibrant color.)
- 1 tablespoon Olive oil (Helps to roast the veggies to perfection.)
For Serving
- to taste Chili flakes (For those who enjoy a bit of heat.)
- to taste Parmesan cheese (Adds a savory touch before serving.)
- to taste Lemon juice (Brightens the flavors just before serving.)
For Garnish
- 2 tablespoons fresh parsley, finely chopped
How to Make Garlic Butter Steak & Veggies Sheet Pan Recipe
Step 1: Prepare the Steak
Slice the flank steak into strips. In a mixing bowl, season with salt, black pepper, and paprika. Drizzle 2 tablespoons of melted butter over the seasoned steak. Add minced garlic, chopped rosemary, and thyme. Toss until well-coated.
Step 2: Prepare the Vegetables
In another bowl, combine broccoli florets, halved baby potatoes, and sliced red bell pepper. Drizzle with olive oil. Sprinkle with salt and pepper. Toss until evenly coated.
Step 3: Make Garlic Butter Mixture
Melt the remaining tablespoon of butter in a small bowl. You can add a pinch of salt or squeeze in some lemon juice for extra flavor.
Step 4: Assemble on Baking Sheet
Spread the seasoned vegetables in an even layer on a large baking sheet. Place marinated steak strips on top of the veggies. Drizzle prepared garlic butter over everything.
Step 5: Roast in Oven
Preheat your oven to 400°F (200°C). Roast everything for about 20-25 minutes. Check doneness of steak throughout cooking. Broil for an additional 2-3 minutes if you like extra char.
Step 6: Serve Your Dish
Remove the pan from oven once done. Let it rest for a few minutes before serving warm!
How to Serve Garlic Butter Steak & Veggies Sheet Pan Recipe
Serving the Garlic Butter Steak & Veggies Sheet Pan Recipe is a delightful experience. This one-pan meal not only looks colorful but also tastes incredible. Here are some suggestions to elevate your dining experience.
On a Bed of Rice
- Steamed White Rice: The fluffy texture of steamed rice complements the rich flavors of the steak and veggies.
- Garlic Fried Rice: Infuse your rice with garlic for an extra flavor boost that pairs perfectly with the meal.
With Fresh Salad
- Caesar Salad: Crisp romaine lettuce with creamy dressing adds a refreshing crunch to balance the richness.
- Greek Salad: The tangy feta and olives provide a delightful contrast to the savory steak.
Topped with Cheese
- Shredded Cheddar: Sprinkle shredded cheddar cheese over the dish before serving for added creaminess.
- Feta Crumbles: A sprinkle of feta brings a salty bite that enhances the overall flavor profile.
How to Perfect Garlic Butter Steak & Veggies Sheet Pan Recipe
To achieve the best results with your Garlic Butter Steak & Veggies Sheet Pan Recipe, consider these helpful tips.
- Use Fresh Herbs: Fresh rosemary and thyme significantly enhance the flavor profile, making your dish more aromatic.
- Cut Vegetables Evenly: Ensure that all vegetables are cut to similar sizes for even cooking and perfect tenderness.
- Let Steak Rest: After baking, allow the steak to rest for a few minutes before slicing. This keeps it juicy and tender.
- Adjust Seasoning: Taste before serving and adjust seasoning as needed, adding more salt or pepper to suit your preferences.
Best Side Dishes for Garlic Butter Steak & Veggies Sheet Pan Recipe
Pairing side dishes with your Garlic Butter Steak & Veggies Sheet Pan Recipe can enhance your meal. Here are some excellent options to consider.
- Garlic Mashed Potatoes: Creamy and buttery, these mashed potatoes make a comforting side.
- Grilled Asparagus: Lightly seasoned asparagus adds a fresh touch while bringing vibrant color to your plate.
- Roasted Brussels Sprouts: These crispy sprouts provide a nutty flavor that complements the steak beautifully.
- Corn on the Cob: Sweet corn offers a delightful crunch and sweetness that contrasts nicely with savory elements.
- Quinoa Salad: A light quinoa salad mixed with fresh veggies is nutritious and adds texture.
- Baked Sweet Potatoes: Naturally sweet potatoes provide balance to the rich flavors of garlic butter and steak.
Common Mistakes to Avoid
When making the Garlic Butter Steak & Veggies Sheet Pan Recipe, it’s easy to make some common mistakes. Here are a few tips to help you achieve the best results.
- Not cutting the steak evenly – If the steak strips are uneven, they will cook at different rates. Be sure to slice them uniformly for even cooking.
- Overcrowding the pan – Placing too many ingredients on the sheet pan can lead to steaming instead of roasting. Make sure there’s enough space between the veggies and steak for proper airflow.
- Ignoring doneness times – Each oven varies, so relying solely on time can lead to overcooked or undercooked steak. Use a meat thermometer to check for desired doneness.
- Skipping the resting period – Letting the steak rest after cooking allows juices to redistribute, ensuring a tender bite. Resist the urge to cut into it right away!
- Forgetting seasoning adjustments – Everyone’s taste differs; adjust salt, pepper, and spices according to your preference for optimal flavor.
Refrigerator Storage
- Store in an airtight container.
- Consume within 3-4 days for best quality.
- Keep the steak and veggies together for easier reheating.
Freezing Garlic Butter Steak & Veggies Sheet Pan Recipe
- Portion into freezer-safe bags or containers.
- Can be frozen for up to 2-3 months.
- Label with date and contents for easy identification.
Reheating Garlic Butter Steak & Veggies Sheet Pan Recipe
- Oven – Preheat oven to 350°F (175°C). Place on a baking sheet and cover with foil until heated through (about 15-20 minutes).
- Microwave – Place in a microwave-safe dish and cover. Heat in short intervals (1 minute) until warm throughout, stirring occasionally.
- Stovetop – Heat in a skillet over medium heat, stirring gently until warmed through. Add a splash of water or broth if needed to prevent sticking.
Frequently Asked Questions
How can I customize the Garlic Butter Steak & Veggies Sheet Pan Recipe?
You can easily swap out vegetables based on what you have on hand. Asparagus, zucchini, or carrots work well too!
Can I use different cuts of steak?
Yes! You can use sirloin or ribeye if you prefer those cuts; just adjust cooking times as needed based on thickness.
What should I serve with this sheet pan meal?
This dish is great on its own but pairs nicely with rice or crusty bread for soaking up any leftover garlic butter sauce.
Is this recipe suitable for meal prep?
Absolutely! This recipe is perfect for meal prep as it stores well in both refrigerator and freezer formats.
Final Thoughts
The Garlic Butter Steak & Veggies Sheet Pan Recipe is not only quick and easy but also packed with flavor. It’s versatile enough for any night of the week, allowing you to customize it based on your pantry staples. Give it a try—you won’t be disappointed!
Garlic Butter Steak & Veggies Sheet Pan Recipe
- Total Time: 40 minutes
- Yield: Serves 4
Description
Indulge in a quick and satisfying meal with this Garlic Butter Steak & Veggies Sheet Pan Recipe. Perfect for busy weeknights or casual gatherings, this dish features tender steak paired with vibrant vegetables, all roasted together in a rich garlic butter sauce. In just about 40 minutes, you can create a mouthwatering one-pan meal that’s as easy to prepare as it is delicious. The customizable nature of the recipe allows you to swap in your favorite veggies while still delivering a nutritious and flavorful experience. Whether you’re hosting friends or enjoying a family dinner, this dish stands out for its simplicity and taste.
Ingredients
- 1 lb flank steak
- 2 cups broccoli florets
- 2 cups baby potatoes
- 1 medium red bell pepper
- 4 cloves garlic
- 3 tablespoons unsalted butter
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1 tablespoon fresh rosemary
- 1 tablespoon fresh thyme
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the flank steak into strips and season with salt, pepper, paprika, melted butter, minced garlic, rosemary, and thyme.
- Toss broccoli, halved baby potatoes, and sliced bell pepper with olive oil, salt, and pepper.
- Spread the vegetables on a baking sheet; place the marinated steak on top and drizzle with remaining garlic butter.
- Roast for about 20-25 minutes until cooked through; broil for an additional 2-3 minutes for extra char.
- Let rest for a few minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 2g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 13g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 95mg
Keywords: Use fresh herbs for enhanced flavor. Cut vegetables evenly to ensure uniform cooking. Customize with your favorite seasonal vegetables.