Description
Indulge in a refreshing and guilt-free dessert with this 5-Minute Healthy Peach Frozen Yogurt. This delightful treat requires just four simple ingredients: frozen peaches, yogurt, agave nectar or honey, and a splash of lemon juice. Perfect for warm days or as a sweet finish to dinner, this creamy frozen yogurt offers the deliciousness you crave without the excess sugar found in store-bought versions. Not only is it quick to prepare, but it’s also versatile—customize it with your favorite fruits or toppings for a different twist each time. Whether enjoyed in a bowl, as part of a parfait, or drizzled with honey, this recipe is sure to become a staple in your kitchen.
Ingredients
- 1 (16-oz.) bag frozen peaches or 4 cups fresh peaches, frozen solid
- 3 tablespoons agave nectar or honey
- 1/2 cup plain yogurt (non-fat or whole)
- 1 tablespoon fresh lemon juice
Instructions
- Gather all ingredients and ensure the peaches are fully frozen.
- In a food processor, combine the frozen peaches, agave nectar (or honey), yogurt, and lemon juice. Blend until smooth and creamy, about five minutes.
- Serve immediately for a soft-serve texture or transfer to an airtight container and freeze for later enjoyment.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 150
- Sugar: 17g
- Sodium: 45mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg
Keywords: For added sweetness, taste before serving and adjust with more agave nectar or honey if desired. Experiment with flavors by adding vanilla extract or mixing in other fruits like mangoes. Chill serving bowls in the freezer before scooping for an extra cold treat.