Description
This Easy Jennifer Aniston Salad is a colorful, nutritious dish featuring fresh vegetables and tender chicken, all brought together with a zesty lemon dressing. Perfect for summer picnics or quick weeknight dinners, this salad not only delights the palate but also provides a feast for the eyes. Enjoy the crispness of cucumbers alongside sweet cherry tomatoes and creamy feta cheese for a satisfying meal that’s easy to prepare.
Ingredients
Scale
- 1 cup cooked chicken breast, shredded or diced
- 1 medium cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/3 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 2 tbsp lemon juice (freshly squeezed)
- 2 tbsp olive oil
Instructions
- Prepare your chicken by boiling or grilling until fully cooked. Let it cool before shredding.
- Dice the cucumber and halve the cherry tomatoes; slice the red onion thinly.
- In a large bowl, combine shredded chicken, cucumber, cherry tomatoes, red onion, feta cheese, and parsley.
- Drizzle lemon juice and olive oil over the mixture and toss gently to coat.
- Chill in the fridge for about 30 minutes to allow flavors to meld.
- Serve in bowls or plates and garnish with extra parsley or feta if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 75mg
Keywords: - For added crunch, consider adding nuts like almonds or walnuts. - Substitute grilled tofu or chickpeas for a vegetarian option. - Store leftovers in an airtight container in the fridge for up to three days.